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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
05/07/16 10,000m 40:00.0 2:00.0 View workout
05/03/16 9,700m 40:00.0 2:03.7 View workout
05/02/16 11,000m 44:00.0 2:00.0 View workout
05/01/16 14,600m 1:00:00.0 2:03.2 View workout
04/28/16 14,500m 1:00:00.0 2:04.1 View workout
04/27/16 9,600m 40:00.0 2:05.0 View workout
04/27/16 5,000m 20:00.0 2:00.0 View workout
04/22/16 12,500m 50:00.0 2:00.0 View workout
04/21/16 9,600m 40:00.0 2:05.0 View workout
04/18/16 7,750m 30:00.0 1:56.1 View workout
04/15/16 15,000m 1:00:00.0 2:00.0 View workout
04/13/16 2,000m 7:05.4 1:46.3 View workout
04/13/16 6,000m 25:00.0 2:05.0 View workout
04/10/16 14,500m 1:00:00.0 2:04.1 View workout
04/09/16 15,000m 1:00:00.0 2:00.0 View workout
04/08/16 9,600m 40:00.0 2:05.0 View workout
04/07/16 9,600m 40:00.0 2:05.0 View workout
04/06/16 11,250m 45:00.0 2:00.0 View workout
04/05/16 11,250m 45:00.0 2:00.0 View workout
04/01/16 5,000m 20:00.0 2:00.0 View workout