Concept2 Logbook | Log for Laurie Anderson

Laurie Anderson

Date	Workout	Score	Ave	Type	Comments	Action
03/15/16	30:00.0	5,518m	2:43.1	RowErg	good finish	View workout
03/13/16	30:00.0	5,301m	2:49.7	RowErg		View workout
03/12/16	30:00.0	5,295m	2:49.9	RowErg		View workout
03/11/16	30:00.0	5,295m	2:49.9	RowErg	very tired - lack of enthusiasm!	View workout
03/10/16	30:00.0	5,930m	2:31.7	RowErg	1 x 30	View workout
03/09/16	30:00.0	5,385m	2:47.1	RowErg	1 x 30	View workout
03/08/16	15:00.0	2,429m	3:05.2	RowErg		View workout
03/08/16	11:19.0	2,000m	2:49.7	RowErg	rep 3	View workout
03/08/16	10:11.0	2,000m	2:32.7	RowErg	rep 2	View workout
03/08/16	11:32.0	2,000m	2:53.0	RowErg	rep 1	View workout
03/07/16	30:00.0	5,305m	2:49.6	RowErg		View workout
03/05/16	40:00.0	7,328m	2:43.7	RowErg	4 x 10 minutes	View workout
03/03/16	30:00.0	5,250m	2:51.4	RowErg		View workout
03/02/16	30:00.0	5,185m	2:53.5	RowErg		View workout
03/01/16	25:00.0	4,228m	2:57.3	RowErg		View workout

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Nov 10	Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5	Tips to Increase Your Endurance with Concept2
Nov 4	Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3	The Concept2 8+ at Head of the Charles Regatta 2025
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Oct 31	Why Would You Row Across an Ocean?
Oct 28	Your Next Race Should Be a HYROX Doubles
Oct 26	From California to Hawaii: A Record-Breaking Row