Laurie Anderson

Log

Date Workout Score Ave Comments Action
03/22/16 11:13.0 2,000m 2:48.2 View workout
03/22/16 9:50.0 2,000m 2:27.5 View workout
03/22/16 11:20.0 2,000m 2:50.0 View workout
03/21/16 30:00.0 5,571m 2:41.5 View workout
03/21/16 10:00.0 1,507m 3:19.0

cooldown

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03/20/16 30:00.0 5,172m 2:54.0 View workout
03/17/16 30:00.0 5,535m 2:42.6 View workout
03/16/16 45:00.0 7,709m 2:55.1 View workout
03/15/16 30:00.0 5,518m 2:43.1

good finish

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03/13/16 30:00.0 5,301m 2:49.7 View workout
03/12/16 30:00.0 5,295m 2:49.9 View workout
03/11/16 30:00.0 5,295m 2:49.9

very tired - lack of enthusiasm!

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03/10/16 30:00.0 5,930m 2:31.7

1 x 30

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03/09/16 30:00.0 5,385m 2:47.1

1 x 30

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03/08/16 15:00.0 2,429m 3:05.2 View workout
03/08/16 11:19.0 2,000m 2:49.7

rep 3

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03/08/16 10:11.0 2,000m 2:32.7

rep 2

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03/08/16 11:32.0 2,000m 2:53.0

rep 1

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03/07/16 30:00.0 5,305m 2:49.6 View workout
03/05/16 40:00.0 7,328m 2:43.7

4 x 10 minutes

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03/03/16 30:00.0 5,250m 2:51.4 View workout
03/02/16 30:00.0 5,185m 2:53.5 View workout
03/01/16 25:00.0 4,228m 2:57.3 View workout