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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Laurie Anderson

Log

Date Distance Time Pace Comments Action
01/10/24 5,424m 30:00.0 2:45.9 View workout
01/09/24 5,454m 30:00.0 2:45.0 View workout
01/08/24 8,027m 45:00.0 2:48.1 View workout
01/07/24 5,627m 30:00.0 2:39.9 View workout
01/06/24 5,536m 30:00.0 2:42.5 View workout
01/05/24 10,823m 1:00:00.0 2:46.3 View workout
01/04/24 5,521m 30:00.0 2:43.0 View workout
01/03/24 10,574m 1:00:00.0 2:50.2 View workout
01/02/24 5,176m 30:00.0 2:53.8

6x5 with arms

 View workout
01/02/24 5,321m 30:00.0 2:49.1 View workout
01/01/24 7,821m 45:00.0 2:52.6 View workout
12/31/23 5,323m 30:00.0 2:49.0 View workout
12/30/23 5,486m 30:00.0 2:44.0 View workout
12/29/23 2,580m 15:00.0 2:54.4

2x5 with arms

 View workout
12/29/23 5,423m 30:00.0 2:45.9 View workout
12/28/23 7,802m 45:00.0 2:53.0 View workout
12/26/23 5,223m 30:00.0 2:52.3

6x5 with arm set

 View workout
12/26/23 5,305m 30:00.0 2:49.6 View workout
12/25/23 7,725m 45:00.0 2:54.7 View workout
12/22/23 5,454m 30:00.0 2:45.0 View workout