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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
08/22/17 1:32:30.7 20,106m 2:18.0 View workout
08/22/17 44:17.7 10,000m 2:12.8 View workout
08/22/17 47:36.2 10,000m 2:22.8 View workout
08/17/17 21:21.6 5,000m 2:08.1 View workout
08/15/17 42:59.4 10,000m 2:08.9 View workout
08/15/17 1:10:08.3 15,000m 2:20.2 View workout
08/11/17 21097m 1:38:42.6 2:20.3 View workout
08/07/17 42:40.0 10,000m 2:08.0 View workout
07/21/17 1:00.0 300m 1:40.0 View workout
07/21/17 5000m 21:11.6 2:07.1 View workout
07/21/17 9:09.2 2,000m 2:17.3 View workout
07/21/17 0:18.3 100m 1:31.5 View workout
07/21/17 0:18.2 100m 1:31.0 View workout
07/21/17 0:18.3 100m 1:31.5 View workout
07/18/17 1:44:52.3 21,097m 2:29.1 View workout
07/14/17 44:00.0 10,000m 2:12.0 View workout
07/11/17 22:00.0 5,040m 2:10.9 View workout
07/05/17 1:00:00.0 12,751m 2:21.1 View workout
06/26/17 7:47.3 2,000m 1:56.8 View workout
06/26/17 21097m 1:34:22.9 2:14.2 View workout
06/22/17 1:00:00.0 12,872m 2:19.8 View workout
06/19/17 12:11.6 3,000m 2:01.9 View workout
06/05/17 10000m 42:15.8 2:06.7 View workout
06/02/17 1:13:00.0 15,000m 2:26.0 View workout
05/31/17 21097m 1:36:13.0 2:16.8 View workout