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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
06/24/18 1:00:00.0 13,383m 2:14.4 View workout
06/08/18 43:31.0 10,000m 2:10.5 View workout
05/30/18 1000m 4:16.5 2:08.2 View workout
05/30/18 500m 1:44.6 1:44.6 View workout
05/28/18 44:39.8 10,000m 2:13.9 View workout
05/08/18 8:36.8 2,000m 2:09.2 View workout
05/08/18 9:22.9 2,000m 2:20.7 View workout
05/03/18 500m 1:56.5 1:56.5 View workout
05/02/18 44:48.6 10,000m 2:14.4 View workout
05/01/18 10:00.0 2,000m 2:30.0 View workout
05/01/18 4:23.2 1,000m 2:11.6 View workout
04/24/18 4:30.1 1,000m 2:15.0 View workout
04/19/18 1:34:00.0 20,000m 2:21.0 View workout
04/17/18 24:00.0 5,000m 2:24.0 View workout
03/20/18 1:39:55.3 21,097m 2:22.0 View workout
03/16/18 21:32.3 5,000m 2:09.2 View workout
03/08/18 5000m 20:52.5 2:05.2 View workout
03/08/18 1:00 273m 1:49.8 View workout
03/05/18 100m 0:20.4 1:42.0 View workout
02/23/18 13:59.2 3,000m 2:19.8 View workout
02/23/18 9:45.0 2,000m 2:26.2 View workout
02/23/18 21:13.0 5,000m 2:07.3 View workout
02/13/18 22:45.0 5,000m 2:16.5 View workout
01/17/18 34:05.6 8,000m 2:07.8

2r

 View workout
01/17/18 9:22.6 2,000m 2:20.6 View workout