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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Andreas Imig

Log

Date Distance Time Pace Comments Action
01/12/22 12,623m 30:00.0 2:22.5 View workout
01/09/22 20,000m 48:17.3 2:24.8 View workout
01/09/22 116m 0:42.7 6:08.1 View workout
01/07/22 14,289m 35:00.0 2:26.9 View workout
01/05/22 12,175m 30:00.0 2:27.8 View workout
01/02/22 21,167m 51:43.1 2:26.6 View workout
12/31/21 15,000m 35:08.6 2:20.5 View workout
12/31/21 14m 0:09.1 10:50.0 View workout
12/29/21 18,247m 45:00.0 2:27.9 View workout
12/27/21 12,668m 30:00.0 2:22.0 View workout
12/24/21 12,615m 30:00.0 2:22.6 View workout
12/22/21 12,716m 30:10.0 2:22.3 View workout
12/19/21 13,173m 33:06.1 2:30.7 View workout
12/17/21 13,001m 30:00.0 2:18.4 View workout
12/15/21 12,533m 30:00.0 2:23.6 View workout
12/13/21 12,339m 30:00.0 2:25.8 View workout
12/10/21 11,826m 30:00.0 2:32.2 View workout
12/08/21 12,552m 30:00.0 2:23.4 View workout
12/06/21 12,520m 30:00.0 2:23.7 View workout
12/03/21 12,300m 30:00.0 2:26.3 View workout