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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Andreas Imig

Log

Date Distance Time Pace Comments Action
01/27/16 68m 0:26.7 3:16.3 View workout
01/27/16 846m 5:14.9 3:06.1 View workout
01/26/16 6,000m 37:48.5 3:09.0 View workout
01/26/16 777m 5:00.0 3:13.0 View workout
01/24/16 5,250m 33:41.6 3:12.5 View workout
01/24/16 776m 5:00.0 3:13.2 View workout
01/24/16 5,250m 33:42.0 3:12.5 View workout
01/23/16 5,000m 33:16.8 3:19.6 View workout
01/23/16 749m 5:00.0 3:20.2 View workout
01/23/16 5,000m 33:17.0 3:19.7 View workout
01/21/16 4,797m 35:00.0 3:38.8 View workout
01/21/16 664m 5:07.6 3:51.6 View workout
01/21/16 4,970m 35:00.0 3:31.2 View workout
01/20/16 3,985m 30:00.0 3:45.8 View workout
01/20/16 670m 5:07.4 3:49.4 View workout
01/20/16 3,990m 30:00.0 3:45.5 View workout
01/19/16 3,457m 25:00.0 3:36.9 View workout
01/19/16 706m 5:06.6 3:37.1 View workout
01/19/16 3,460m 25:00.0 3:36.7 View workout
01/18/16 2,742m 20:00.0 3:38.8 View workout