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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Andreas Imig

Log

Date Distance Time Pace Comments Action
02/23/16 8,630m 50:00.0 2:53.8 View workout
02/23/16 829m 5:05.3 3:04.1 View workout
02/21/16 12,642m 1:15:00.0 2:57.9 View workout
02/21/16 830m 5:02.8 3:02.4 View workout
02/20/16 857m 5:04.8 2:57.8 View workout
02/18/16 10,205m 1:00:00.0 2:56.3 View workout
02/18/16 866m 5:13.7 3:01.1 View workout
02/17/16 9,407m 55:00.0 2:55.4 View workout
02/17/16 864m 5:09.1 2:58.8 View workout
02/16/16 8,900m 50:00.0 2:48.5 View workout
02/16/16 828m 5:07.5 3:05.6 View workout
02/14/16 8,254m 50:00.0 3:01.7 View workout
02/14/16 860m 5:34.3 3:14.3 View workout
02/13/16 8,258m 50:00.0 3:01.6 View workout
02/13/16 817m 5:11.5 3:10.6 View workout
02/11/16 6,508m 40:00.0 3:04.3 View workout
02/11/16 859m 5:30.1 3:12.1 View workout
02/10/16 8,334m 50:00.0 2:59.9 View workout
02/10/16 32m 0:13.2 3:26.2 View workout
02/10/16 801m 5:05.9 3:10.9 View workout