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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Andreas Imig

Log

Date Distance Time Pace Comments Action
02/09/16 8,370m 50:00.0 2:59.2 View workout
02/09/16 845m 5:07.8 3:02.1 View workout
02/08/16 6,680m 40:00.0 2:59.6 View workout
02/08/16 852m 5:20.0 3:07.7 View workout
02/07/16 8,405m 50:00.0 2:58.4 View workout
02/07/16 833m 5:20.0 3:12.0 View workout
02/06/16 8,151m 50:00.0 3:04.0 View workout
02/06/16 1,694m 11:16.7 3:19.7 View workout
02/04/16 10,035m 1:00:00.0 2:59.3 View workout
02/04/16 782m 5:07.8 3:16.8 View workout
02/03/16 8,233m 50:00.0 3:02.1 View workout
02/03/16 794m 5:04.6 3:11.8 View workout
02/02/16 8,134m 50:00.0 3:04.4 View workout
02/02/16 796m 5:07.5 3:13.1 View workout
01/31/16 6,459m 40:00.0 3:05.7 View workout
01/31/16 789m 5:06.7 3:14.3 View workout
01/30/16 6,525m 40:00.0 3:03.9 View workout
01/30/16 830m 5:06.1 3:04.3 View workout
01/29/16 6,495m 40:00.0 3:04.7 View workout
01/29/16 784m 5:00.0 3:11.3 View workout