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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Andreas Imig

Log

Date Distance Time Pace Comments Action
04/25/16 3m 0:01.7 4:43.3 View workout
04/25/16 2,000m 10:08.1 2:32.0 View workout
04/23/16 6,000m 30:22.8 2:31.9 View workout
04/21/16 11,621m 1:00:00.0 2:34.8 View workout
04/21/16 383m 2:00.0 2:36.6 View workout
04/21/16 443m 2:20.0 2:38.0 View workout
04/17/16 10,188m 1:05:00.0 3:11.4 View workout
04/15/16 8,090m 49:18.2 3:02.8 View workout
04/12/16 10,000m 59:08.4 2:57.4 View workout
04/11/16 6,000m 34:15.1 2:51.2 View workout
04/10/16 10,000m 57:51.4 2:53.5 View workout
04/07/16 5,223m 30:07.6 2:53.0 View workout
03/25/16 713m 5:00.0 3:30.3 View workout
03/25/16 10,000m 49:26.9 2:28.3 View workout
03/25/16 870m 4:39.9 2:40.8 View workout
03/24/16 708m 5:00.0 3:31.8 View workout
03/24/16 974m 5:00.0 2:34.0 View workout
03/24/16 10,000m 52:14.0 2:36.7 View workout
03/22/16 442m 3:00.0 3:23.6 View workout
03/22/16 10,000m 52:51.2 2:38.5 View workout