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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Andreas Imig

Log

Date Distance Time Pace Comments Action
03/29/23 20,000m 47:14.6 2:21.7

20000m

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03/27/23 20,000m 44:38.7 2:13.9

20000m

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03/25/23 20,000m 46:40.0 2:20.0

20000m

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03/23/23 20,000m 44:54.0 2:14.7

20000m

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03/21/23 20,000m 42:54.4 2:08.7

20000m

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03/19/23 20,000m 45:59.2 2:17.9

20000m

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03/17/23 20,000m 44:57.6 2:14.8

20000m

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03/15/23 20,000m 48:14.6 2:24.7 View workout
03/13/23 20,000m 46:37.2 2:19.8 View workout
03/11/23 20,000m 45:19.8 2:15.9 View workout
03/09/23 20,000m 45:13.4 2:15.6 View workout
03/07/23 20,532m 47:49.0 2:19.7 View workout
03/05/23 20,000m 44:46.6 2:14.3 View workout
03/05/23 175m 0:38.1 3:37.7 View workout
02/22/23 24,372m 55:00.0 2:15.4

55:00

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02/20/23 20,000m 45:36.9 2:16.8 View workout
02/18/23 20,000m 42:20.5 2:07.0 View workout
02/16/23 26,775m 1:00:00.0 2:14.4 View workout
02/14/23 31,763m 1:10:05.4 2:12.3

Tempo

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02/12/23 24,454m

Grundlage

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