Mark Bounader
Age: 41
Country: Australia
Location: Melbourne, VIC
Team: BNader Strength & Conditioning
Height: 5 ft 10 in
Weight: 181 lb
Logbook ID: 1088190
Member since: March 26, 2016
| Date |
Time |
Distance |
Pace |
Type |
| 07/17/25 |
23:00.0 |
3,425 |
1:53.4 |
RowErg |
| 07/15/25 |
15:26.0 |
4,397 |
2:14.8 |
MultiErg |
| 07/14/25 |
30:22.5 |
4,944 |
2:32.0 |
BikeErg |
| 07/12/25 |
49:08.0 |
6,327 |
2:40.1 |
BikeErg |
| 07/08/25 |
39:47.8 |
6,314 |
2:39.5 |
BikeErg |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 06/09/25 |
100,000 |
4:09:48.3 |
2:29.8 |
BikeErg |
