Mark Bounader

Age: 42
Country: Australia
Location: Melbourne, VIC
Team: BNader Strength & Conditioning
Height: 5 ft 10 in
Weight: 181 lb
Logbook ID: 1088190
Member since: March 26, 2016

Recent Workouts View log

Date Time Distance Pace Type
10/27/26 5:00.0 2,168 2:18.3 BikeErg
10/27/26 5:00.0 2,157 2:19.0 BikeErg
10/26/26 5:00.0 1,121 2:13.8 SkiErg
10/26/26 5:00.0 2,343 2:08.0 BikeErg
10/26/26 5:00.0 1,252 1:59.8 RowErg

Ranked Workouts for Current Season

Date Event Result Pace Type
05/02/26 30:00.0 13,720 2:11.1 BikeErg
05/24/26 20,000 42:45.2 2:08.2 BikeErg
10/04/26 100,000 4:13:15.4 2:31.9 BikeErg