Mark Bounader
Age: 42
Country: Australia
Location: Melbourne, VIC
Team: BNader Strength & Conditioning
Height: 5 ft 10 in
Weight: 181 lb
Logbook ID: 1088190
Member since: March 26, 2016
| Date |
Time |
Distance |
Pace |
Type |
| 07/11/26 |
14:48.0 |
654 |
6:52.8 |
RowErg |
| 07/09/26 |
13:39.9 |
3,634 |
2:00.7 |
BikeErg |
| 07/08/26 |
5:00.0 |
2,311 |
2:09.8 |
BikeErg |
| 07/06/26 |
5:00.0 |
1,078 |
2:19.1 |
SkiErg |
| 07/01/26 |
5:00.0 |
1,246 |
2:00.3 |
RowErg |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 05/02/26 |
30:00.0 |
13,720 |
2:11.1 |
BikeErg |
| 05/24/26 |
20,000 |
42:45.2 |
2:08.2 |
BikeErg |
