Mark Bounader

Age: 42
Country: Australia
Location: Melbourne, VIC
Team: BNader Strength & Conditioning
Height: 5 ft 10 in
Weight: 181 lb
Logbook ID: 1088190
Member since: March 26, 2016

Recent Workouts View log

Date Time Distance Pace Type
02/16/26 0:16.6 200 1:23.0 BikeErg
02/16/26 0:16.6 200 1:23.0 BikeErg
02/15/26 1:00:00.0 26,041 2:18.2 BikeErg
02/14/26 1:00:00.0 25,476 2:21.3 BikeErg
02/07/26 1:28:32.0 40,000 2:12.8 BikeErg

Ranked Workouts for Current Season

Date Event Result Pace Type
12/31/25 42,195 3:39:22.2 2:35.9 RowErg
02/16/26 200 0:16.6 1:23.0 BikeErg
01/05/26 4,000 7:49.1 1:57.2 BikeErg
01/24/26 10,000 20:03.6 2:00.3 BikeErg
12/17/25 30:00.0 13,475 2:13.5 BikeErg
12/28/25 1:00:00.0 28,301 2:07.2 BikeErg
02/07/26 40,000 1:28:32.0 2:12.8 BikeErg
06/09/25 100,000 4:09:48.3 2:29.8 BikeErg