Mark Bounader

Age: 41
Country: Australia
Location: Melbourne, VIC
Team: BNader Strength & Conditioning
Height: 5 ft 10 in
Weight: 181 lb
Logbook ID: 1088190
Member since: March 26, 2016

Recent Workouts View log

Date Time Distance Pace Type
12/07/25 1:00:00.0 27,269 2:12.0 BikeErg
12/06/25 1:00:00.0 26,804 2:14.3 BikeErg
11/30/25 1:00:00.0 27,133 2:12.6 BikeErg
11/29/25 1:00:00.0 26,384 2:16.4 BikeErg
11/23/25 1:00:00.0 27,132 2:12.6 BikeErg

Ranked Workouts for Current Season

Date Event Result Pace Type
11/30/25 1:00:00.0 27,133 2:12.6 BikeErg
06/09/25 100,000 4:09:48.3 2:29.8 BikeErg