Mark Bounader
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/30/25 | 1:00:00 | 27,133m | 2:12.6 | BikeErg | View workout | |
| 11/29/25 | 1:00:00 | 26,384m | 2:16.4 | BikeErg | View workout | |
| 11/23/25 | 1:00:00 | 27,132m | 2:12.6 | BikeErg | View workout | |
| 11/22/25 | 1:00:00 | 25,358m | 2:21.9 | BikeErg | View workout | |
| 11/17/25 | v1:00/0:05r...18 | 5,161m | 2:12.8 | MultiErg | View workout | |
| 11/14/25 | v1:00/0:05r...8 | 2,548m | 2:16.7 | MultiErg | View workout | |
| 11/13/25 | v20c/2:52r...5 | 3,000m | 2:01.0 | BikeErg | View workout | |
| 11/10/25 | 10:00 | 4,282m | 2:20.1 | BikeErg | View workout | |
| 11/05/25 | 10:00 | 4,273m | 2:20.4 | BikeErg | View workout | |
| 10/29/25 | v16c/1:44r...10 | 5,368m | 2:16.2 | BikeErg | View workout | |
| 10/27/25 | v16c/1:07r...8 | 4,594m | 2:28.5 | BikeErg | View workout | |
| 10/22/25 | 6x250m/1:00r | 5:48.4 | 1:56.1 | SkiErg | View workout | |
| 10/21/25 | v16c/1:23r...10 | 5,271m | 2:13.8 | BikeErg | View workout | |
| 10/20/25 | 10x1:00/1:00r | 2,593m | 1:55.6 | RowErg | View workout | |
| 10/19/25 | 20:00 | 8,766m | 2:16.8 | BikeErg | View workout | |
| 10/14/25 | v16c/1:27r...10 | 6,033m | 2:41.4 | BikeErg | View workout | |
| 10/13/25 | 2000m | 8:29.2 | 2:07.3 | SkiErg | View workout | |
| 10/07/25 | 10x0:40/0:20r | 1,762m | 1:53.5 | RowErg | View workout | |
| 10/06/25 | 5x800m/2:00r | 7:24.8 | 1:51.2 | BikeErg | View workout | |
| 10/02/25 | v1:00/0:06r...11 | 4,023m | 2:07.6 | MultiErg | View workout | |
| 09/22/25 | v1:00/0:08r...18 | 5,344m | 2:12.4 | MultiErg | View workout | |
| 09/16/25 | 10x1:00/1:00r | 2,471m | 2:01.4 | SkiErg | View workout | |
| 09/15/25 | 4x3:00/1:30r | 2,930m | 2:02.8 | RowErg | View workout | |
| 09/09/25 | 4x3:00/1:30r | 2,978m | 2:00.8 | RowErg | View workout | |
| 09/08/25 | 10x20c/1:00r | 11:30.0 | 1:58.2 | BikeErg | View workout |