Mark Bounader

Log

Date Workout Score Ave Comments Action
02/16/26 200m 0:16.6 1:23.0

200 Meters - Bike - C2 Rankings & Challenges
app.erg.zone/w/AmkUtsn9S_CeU…

View workout
02/16/26 200m 0:16.6 1:23.0

200 Meters - Bike - C2 Rankings & Challenges
app.erg.zone/w/AmkUtsn9S_CeU…

View workout
02/15/26 1:00:00 26,041m 2:18.2

60 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/l10OoeyOT1W7O…

View workout
02/14/26 1:00:00 25,476m 2:21.3

60 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/l10OoeyOT1W7O…

View workout
02/07/26 40000m 1:28:32.0 2:12.8

40,000 Meters - Bike - C2 Rankings & Challenges
app.erg.zone/w/ZJ3XKEKAS6…

View workout
02/04/26 v30c/2:30r...3 1,343m 2:01.5

3 Rnd Workout
app.erg.zone

View workout
02/01/26 1:00:00 27,092m 2:12.8

60 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/l10OoeyOT1W7O…

View workout
01/31/26 1:00:00 25,734m 2:19.8

60 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/l10OoeyOT1W7O…

View workout
01/29/26 v1:00/0:04r...11 3,208m 2:09.9

7 Rnds Triangle of death
app.erg.zone

View workout
01/28/26 v30c/2:23r...3 1,339m 2:00.2

3 Rnd Workout
app.erg.zone

View workout
01/25/26 13000m 29:36.5 2:16.6

13km
app.erg.zone

View workout
01/24/26 1:00:00 25,291m 2:22.3

60 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/l10OoeyOT1W7O…

View workout
01/24/26 10000m 20:03.6 2:00.3

10,000 Meters - Bike - C2 Rankings & Challenges
app.erg.zone/w/WY1s3NYdRk…

View workout
01/17/26 1:00:00 25,651m 2:20.3

60 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/l10OoeyOT1W7O…

View workout
01/16/26 v12c/3:22r...5 806m 1:50.6

Remaining time
app.erg.zone

View workout
01/14/26 4000m 7:52.5 1:58.1

4000 Meters - Bike - C2 Rankings & Challenges
app.erg.zone/w/PCDpkJ3dT46o…

View workout
01/13/26 10x1:00/1:00r 2,427m 2:03.6

Min on min off
app.erg.zone

View workout
01/05/26 4000m 7:49.1 1:57.2

4000 Meters - Bike - C2 Rankings & Challenges
app.erg.zone/w/PCDpkJ3dT46o…

View workout
01/05/26 10x0:30/0:30r 2,508m 1:59.6

30on 30 off
app.erg.zone

View workout
01/04/26 1:00:00 26,819m 2:14.2

60 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/l10OoeyOT1W7O…

View workout
01/03/26 1:00:00 25,802m 2:19.5

60 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/l10OoeyOT1W7O…

View workout
12/31/25 42195m 3:39:22.2 2:35.9

42,195 Meters - Marathon - Row - C2 Rankings & Challenges
app.erg.zone/w/…

View workout
12/28/25 1:00:00 28,301m 2:07.2

60 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/l10OoeyOT1W7O…

View workout
12/27/25 1:00:00 26,760m 2:14.5

60 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/l10OoeyOT1W7O…

View workout
12/23/25 10:00 4,903m 2:02.3

10 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/0qmVcC44Ssi2R…

View workout