Sign Up
7,591,977
Lifetime Meters
687,326
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Mark Bounader

Log

Date Distance Time Pace Comments Action
12/21/24 42,195m 3:17:21.5 2:20.3

Marathon
app.erg.zone

 View workout
12/12/24 14,039m 30:00.0 2:08.2

BNader#157
app.erg.zone

 View workout
12/07/24 21,013m 45:00.0 2:08.4

BNader#165
app.erg.zone

 View workout
12/04/24 3,542m 13:20.0 1:52.9

BNader#180
app.erg.zone

 View workout
11/23/24 25,417m 1:00:00.0 2:21.6

BNader#146
app.erg.zone

 View workout
11/20/24 3,728m 15:00.0 2:00.7

BNader#176
app.erg.zone

 View workout
11/19/24 3,587m 18:00.0 2:30.5

BNader#174
app.erg.zone

 View workout
11/18/24 12,777m 30:00.0 2:20.8

BNader#157
app.erg.zone

 View workout
11/14/24 13,418m 30:00.0 2:14.1

BNader#157
app.erg.zone

 View workout
11/09/24 16,195m 35:00.0 2:09.6

BNader#172
app.erg.zone

 View workout
11/08/24 6,680m 15:00.0 2:14.7

BNader#153
app.erg.zone

 View workout
11/07/24 13,219m 30:00.0 2:16.1

BNader#157
app.erg.zone

 View workout
11/06/24 9,232m 20:00.0 2:09.9

BNader#168
app.erg.zone

 View workout
11/02/24 30,000m 1:05:58.6 2:11.9

BNader#167
app.erg.zone

 View workout
10/31/24 12,770m 30:00.0 2:20.9

BNader#157
app.erg.zone

 View workout
10/30/24 4,400m 18:00.0 2:02.7

BNader#171
app.erg.zone

 View workout
10/29/24 6,004m 26:00.0 2:09.9

BNader#173
app.erg.zone

 View workout
10/26/24 25,000m 58:28.9 2:20.3

BNader#164
app.erg.zone

 View workout
10/25/24 3,999m 18:00.0 2:15.0

BNader#171
app.erg.zone

 View workout
10/24/24 14,203m 35:00.0 2:27.8

BNader#172
app.erg.zone

 View workout