Mark Bounader
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
05/24/16 | 2,000m | 8:30.6 | 2:07.6 | RowErg | View workout | |
05/23/16 | 2,000m | 8:46.3 | 2:11.5 | RowErg | View workout | |
05/23/16 | 326m | 1:00.0 | 1:32.0 | RowErg | View workout | |
05/23/16 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
05/23/16 | 2,000m | 8:50.5 | 2:12.6 | RowErg | View workout | |
05/22/16 | 3,000m | 13:21.6 | 2:13.6 | RowErg | View workout | |
05/22/16 | 2,000m | 8:52.1 | 2:13.0 | RowErg | View workout | |
05/21/16 | 1,580m | 6:46.6 | 2:08.6 | RowErg | View workout | |
05/21/16 | 6,000m | 23:35.9 | 1:57.9 | RowErg | View workout | |
05/20/16 | 2,000m | 7:50.9 | 1:57.7 | RowErg | View workout | |
05/20/16 | 100m | 0:18.4 | 1:32.0 | RowErg | View workout | |
05/20/16 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout | |
05/20/16 | 500m | 1:53.2 | 1:53.2 | RowErg | View workout | |
05/20/16 | 500m | 1:58.9 | 1:58.9 | RowErg | View workout | |
05/20/16 | 500m | 1:35.5 | 1:35.5 | RowErg | View workout | |
05/20/16 | 500m | 1:51.9 | 1:51.9 | RowErg | View workout | |
05/19/16 | 1,000m | 3:26.5 | 1:43.2 | RowErg | View workout | |
05/19/16 | 320m | 1:00.0 | 1:33.7 | RowErg | View workout | |
05/19/16 | 100m | 0:18.3 | 1:31.5 | RowErg | View workout | |
05/19/16 | 100m | 0:18.1 | 1:30.5 | RowErg | View workout |