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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Bounader

Log

Date Distance Time Pace Comments Action
07/13/16 2,000m 8:27.0 2:06.7 View workout
07/13/16 500m 2:02.5 2:02.5 View workout
07/12/16 1,000m 4:08.2 2:04.1 View workout
07/12/16 1,000m 4:15.7 2:07.8 View workout
07/11/16 1,000m 3:55.5 1:57.7 View workout
07/11/16 1,000m 4:04.7 2:02.3 View workout
07/11/16 100m 0:17.3 1:26.5 View workout
07/11/16 330m 1:00.0 1:30.9 View workout
07/11/16 264m 1:00.0 1:53.6 View workout
07/11/16 1,000m 4:09.7 2:04.8 View workout
07/10/16 1,000m 4:15.8 2:07.9 View workout
07/08/16 1,500m 6:27.9 2:09.3 View workout
07/08/16 5,000m 19:20.8 1:56.0 View workout
07/08/16 1,000m 4:00.4 2:00.2 View workout
07/07/16 1,000m 4:17.2 2:08.6 View workout
07/07/16 1,000m 4:02.7 2:01.3 View workout
07/07/16 1,000m 4:14.1 2:07.0 View workout
07/07/16 1,000m 3:59.4 1:59.7 View workout
07/05/16 1,000m 4:12.5 2:06.2 View workout
07/05/16 1,000m 4:14.6 2:07.3 View workout