Mark Bounader

Log

Date Workout Score Ave Comments Action
03/25/26 500m 0:44.6 1:29.2

500 Meters - Bike - C2 Rankings & Challenges
app.erg.zone/w/je1iDesqTA-b1…

View workout
03/21/26 1:00:00 27,200m 2:12.3

60 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/l10OoeyOT1W7O…

View workout
03/19/26 v30c/5:24r...3 3,007m 2:13.9

Metcon 30 cals
app.erg.zone

View workout
03/19/26 1000m 1:39.5 1:39.5

1000 Meters - Bike - C2 Rankings & Challenges
app.erg.zone/w/IFrSzgXHQ_yX…

View workout
03/19/26 20:00 9,194m 2:10.5

20 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/YpHinqEbSfOUL…

View workout
03/15/26 750m 1:38.0 2:10.6

1000 Meters - Bike - C2 Rankings & Challenges
app.erg.zone/w/IFrSzgXHQ_yX…

View workout
03/15/26 30:00 13,208m 2:16.2

30 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/gjV4TPevQ0CCB…

View workout
03/07/26 30:00 12,731m 2:21.3

30 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/gjV4TPevQ0CCB…

View workout
02/28/26 1:00:00 25,122m 2:23.3

60 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/l10OoeyOT1W7O…

View workout
02/23/26 30:00 14,285m 2:06.0

30 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/gjV4TPevQ0CCB…

View workout
02/21/26 1:00:00 25,711m 2:20.0

60 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/l10OoeyOT1W7O…

View workout
02/16/26 200m 0:16.6 1:23.0

200 Meters - Bike - C2 Rankings & Challenges
app.erg.zone/w/AmkUtsn9S_CeU…

View workout
02/16/26 200m 0:16.6 1:23.0

200 Meters - Bike - C2 Rankings & Challenges
app.erg.zone/w/AmkUtsn9S_CeU…

View workout
02/15/26 1:00:00 26,041m 2:18.2

60 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/l10OoeyOT1W7O…

View workout
02/14/26 1:00:00 25,476m 2:21.3

60 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/l10OoeyOT1W7O…

View workout
02/07/26 40000m 1:28:32.0 2:12.8

40,000 Meters - Bike - C2 Rankings & Challenges
app.erg.zone/w/ZJ3XKEKAS6…

View workout
02/04/26 v30c/2:30r...3 1,343m 2:01.5

3 Rnd Workout
app.erg.zone

View workout
02/01/26 1:00:00 27,092m 2:12.8

60 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/l10OoeyOT1W7O…

View workout
01/31/26 1:00:00 25,734m 2:19.8

60 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/l10OoeyOT1W7O…

View workout
01/29/26 v1:00/0:04r...11 3,208m 2:09.9

7 Rnds Triangle of death
app.erg.zone

View workout
01/28/26 v30c/2:23r...3 1,339m 2:00.2

3 Rnd Workout
app.erg.zone

View workout
01/25/26 13000m 29:36.5 2:16.6

13km
app.erg.zone

View workout
01/24/26 1:00:00 25,291m 2:22.3

60 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/l10OoeyOT1W7O…

View workout
01/24/26 10000m 20:03.6 2:00.3

10,000 Meters - Bike - C2 Rankings & Challenges
app.erg.zone/w/WY1s3NYdRk…

View workout
01/17/26 1:00:00 25,651m 2:20.3

60 minutes - Bike - C2 Rankings & Challenges
app.erg.zone/w/l10OoeyOT1W7O…

View workout