Concept2 Logbook | Log for Mark Bounader

8,917,496

Lifetime Meters

1,001,592

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14

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Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Mark Bounader

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/28/26	v30c/2:23r...3	1,339m	2:00.2	RowErg	3 Rnd Workout app.erg.zone	View workout
01/25/26	13000m	29:36.5	2:16.6	BikeErg	13km app.erg.zone	View workout
01/24/26	1:00:00	25,291m	2:22.3	BikeErg	60 minutes - Bike - C2 Rankings & Challenges app.erg.zone/w/l10OoeyOT1W7O…	View workout
01/24/26	10000m	20:03.6	2:00.3	BikeErg	10,000 Meters - Bike - C2 Rankings & Challenges app.erg.zone/w/WY1s3NYdRk…	View workout
01/17/26	1:00:00	25,651m	2:20.3	BikeErg	60 minutes - Bike - C2 Rankings & Challenges app.erg.zone/w/l10OoeyOT1W7O…	View workout
01/16/26	v12c/3:22r...5	806m	1:50.6	RowErg	Remaining time app.erg.zone	View workout
01/14/26	4000m	7:52.5	1:58.1	BikeErg	4000 Meters - Bike - C2 Rankings & Challenges app.erg.zone/w/PCDpkJ3dT46o…	View workout
01/13/26	10x1:00/1:00r	2,427m	2:03.6	SkiErg	Min on min off app.erg.zone	View workout
01/05/26	4000m	7:49.1	1:57.2	BikeErg	4000 Meters - Bike - C2 Rankings & Challenges app.erg.zone/w/PCDpkJ3dT46o…	View workout
01/05/26	10x0:30/0:30r	2,508m	1:59.6	BikeErg	30on 30 off app.erg.zone	View workout
01/04/26	1:00:00	26,819m	2:14.2	BikeErg	60 minutes - Bike - C2 Rankings & Challenges app.erg.zone/w/l10OoeyOT1W7O…	View workout
01/03/26	1:00:00	25,802m	2:19.5	BikeErg	60 minutes - Bike - C2 Rankings & Challenges app.erg.zone/w/l10OoeyOT1W7O…	View workout
12/31/25	42195m	3:39:22.2	2:35.9	RowErg	42,195 Meters - Marathon - Row - C2 Rankings & Challenges app.erg.zone/w/…	View workout
12/28/25	1:00:00	28,301m	2:07.2	BikeErg	60 minutes - Bike - C2 Rankings & Challenges app.erg.zone/w/l10OoeyOT1W7O…	View workout
12/27/25	1:00:00	26,760m	2:14.5	BikeErg	60 minutes - Bike - C2 Rankings & Challenges app.erg.zone/w/l10OoeyOT1W7O…	View workout
12/23/25	10:00	4,903m	2:02.3	BikeErg	10 minutes - Bike - C2 Rankings & Challenges app.erg.zone/w/0qmVcC44Ssi2R…	View workout
12/21/25	1:00:00	28,064m	2:08.2	BikeErg	60 minutes - Bike - C2 Rankings & Challenges app.erg.zone/w/l10OoeyOT1W7O…	View workout
12/20/25	1:00:00	26,529m	2:15.7	BikeErg	60 minutes - Bike - C2 Rankings & Challenges app.erg.zone/w/l10OoeyOT1W7O…	View workout
12/19/25	6:00	2,420m	2:28.7	BikeErg	Warm up app.erg.zone	View workout
12/17/25	30:00	13,475m	2:13.5	BikeErg	30 minutes - Bike - C2 Rankings & Challenges app.erg.zone/w/gjV4TPevQ0CCB…	View workout
12/16/25	30:00	13,423m	2:14.0	BikeErg	30 minutes - Bike - C2 Rankings & Challenges app.erg.zone/w/gjV4TPevQ0CCB…	View workout
12/15/25	30:00	13,254m	2:15.8	BikeErg	30 minutes - Bike - C2 Rankings & Challenges app.erg.zone/w/gjV4TPevQ0CCB…	View workout
12/09/25	4x2:00/1:00r	2,024m	1:58.5	RowErg	Four by two minutes app.erg.zone	View workout
12/07/25	1:00:00	27,269m	2:12.0	BikeErg	60 minutes - Bike - C2 Rankings & Challenges app.erg.zone/w/l10OoeyOT1W7O…	View workout
12/06/25	1:00:00	26,804m	2:14.3	BikeErg	60 minutes - Bike - C2 Rankings & Challenges app.erg.zone/w/l10OoeyOT1W7O…	View workout