Mark Bounader
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/16/25 | v16c/3:19r...5 | 2,813m | 2:24.8 | BikeErg | View workout | |
| 08/15/25 | v16c/2:33r...6 | 3,407m | 2:26.6 | BikeErg | View workout | |
| 08/14/25 | v800m/1:00r...7 | 5,200m | 1:56.3 | BikeErg | View workout | |
| 08/12/25 | 10x300m/1:00r | 11:25.1 | 1:54.1 | RowErg | View workout | |
| 08/11/25 | v16c/1:23r...10 | 5,571m | 2:22.0 | BikeErg | View workout | |
| 08/09/25 | v3:00/1:00r...9 | 4,009m | 2:14.6 | SkiErg | View workout | |
| 08/08/25 | v16c/3:34r...10 | 5,618m | 2:23.6 | BikeErg | View workout | |
| 08/05/25 | 4x3:00/1:30r | 2,905m | 2:03.9 | RowErg | View workout | |
| 08/01/25 | v16c/3:10r...5 | 2,863m | 2:27.3 | BikeErg | View workout | |
| 07/31/25 | v16c/3:18r...5 | 2,899m | 2:30.2 | BikeErg | View workout | |
| 07/28/25 | v16c/2:56r...10 | 5,925m | 2:36.3 | BikeErg | View workout | |
| 07/23/25 | v16c/2:38r...9 | 5,376m | 2:39.2 | BikeErg | View workout | |
| 07/22/25 | 20:00 | 9,536m | 2:05.8 | BikeErg | View workout | |
| 07/21/25 | v16c/2:28r...10 | 5,923m | 2:36.4 | BikeErg | View workout | |
| 07/20/25 | v16c/3:01r...5 | 3,045m | 2:44.3 | BikeErg | View workout | |
| 07/17/25 | 12x1:00/1:00r | 3,173m | 1:53.4 | RowErg | View workout | |
| 07/15/25 | v5:00/0:05r...3 | 4,397m | 2:14.8 | MultiErg | View workout | |
| 07/14/25 | v16c/2:08r...8 | 4,647m | 2:32.0 | BikeErg | View workout | |
| 07/12/25 | v16c/3:51r...10 | 6,012m | 2:40.1 | BikeErg | View workout | |
| 07/08/25 | v16c/1:20r...10 | 5,979m | 2:39.5 | BikeErg | View workout | |
| 07/08/25 | 6:00 | 2,264m | 2:39.0 | BikeErg | View workout | |
| 06/24/25 | v2000m/0:09r...2 | 6,000m | 2:06.9 | MultiErg | View workout | |
| 06/23/25 | v16c/2:02r...10 | 5,536m | 2:21.4 | BikeErg | View workout | |
| 06/20/25 | v1:00/3:29r...9 | 3,522m | 2:33.3 | BikeErg | View workout | |
| 06/19/25 | v1:00/0:05r...24 | 7,395m | 2:06.9 | MultiErg | View workout |