Mark Bounader
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
05/31/16 | 4,000m | 17:41.0 | 2:12.6 | RowErg | View workout | |
05/30/16 | 2,000m | 8:48.0 | 2:12.0 | RowErg | View workout | |
05/30/16 | 2,000m | 8:45.1 | 2:11.2 | RowErg | View workout | |
05/28/16 | 5,000m | 19:25.8 | 1:56.5 | RowErg | View workout | |
05/28/16 | 500m | 1:51.9 | 1:51.9 | RowErg | View workout | |
05/27/16 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
05/27/16 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
05/27/16 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
05/27/16 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
05/27/16 | 500m | 2:26.9 | 2:26.9 | RowErg | View workout | |
05/27/16 | 7,540m | 30:00.0 | 1:59.3 | RowErg | View workout | |
05/27/16 | 500m | 1:54.2 | 1:54.2 | RowErg | View workout | |
05/26/16 | 500m | 2:29.6 | 2:29.6 | RowErg | View workout | |
05/26/16 | 1,137m | 4:00.0 | 1:45.5 | RowErg | View workout | |
05/26/16 | 500m | 1:47.3 | 1:47.3 | RowErg | View workout | |
05/26/16 | 500m | 1:54.7 | 1:54.7 | RowErg | View workout | |
05/25/16 | 2,000m | 7:15.8 | 1:48.9 | RowErg | View workout | |
05/25/16 | 500m | 1:50.6 | 1:50.6 | RowErg | View workout | |
05/25/16 | 2,000m | 8:46.5 | 2:11.6 | RowErg | View workout | |
05/24/16 | 2,000m | 8:05.9 | 2:01.4 | RowErg | View workout |