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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Bounader

Log

Date Distance Time Pace Comments Action
08/01/16 2,000m 8:33.9 2:08.4 View workout
07/30/16 2,005m 8:02.7 2:00.3 View workout
07/30/16 2,000m 8:15.7 2:03.9 View workout
07/28/16 2,995m 12:17.6 2:03.1 View workout
07/28/16 2,000m 8:37.9 2:09.4 View workout
07/28/16 4,000m 16:17.8 2:02.2 View workout
07/26/16 2,000m 8:19.8 2:04.9 View workout
07/26/16 2,000m 8:33.9 2:08.4 View workout
07/26/16 2,000m 7:57.0 1:59.2 View workout
07/22/16 2,000m 8:28.7 2:07.1 View workout
07/21/16 1,506m 7:00.4 2:19.5 View workout
07/21/16 2,500m 10:43.8 2:08.7 View workout
07/21/16 1,494m 6:20.5 2:07.3 View workout
07/20/16 1,635m 7:08.5 2:11.0 View workout
07/19/16 2,000m 8:41.9 2:10.4 View workout
07/18/16 14,365m 1:00:00.0 2:05.3 View workout
07/18/16 2,000m 8:05.0 2:01.2 View workout
07/17/16 2,000m 8:15.9 2:03.9 View workout
07/14/16 304m 1:07.6 1:51.1 View workout
07/14/16 2,000m 8:27.7 2:06.9 View workout