Mark Bounader
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/27/16 | 500m | 2:23.0 | 2:23.0 | RowErg | View workout | |
12/27/16 | 1,000m | 4:29.3 | 2:14.6 | RowErg | View workout | |
12/27/16 | 2,015m | 8:07.6 | 2:00.9 | RowErg | View workout | |
12/20/16 | 1,354m | 24:19.0 | 8:58.7 | RowErg | View workout | |
12/15/16 | 1,819m | 35:12.0 | 9:40.5 | RowErg | View workout | |
12/13/16 | 1,507m | 29:13.0 | 9:41.6 | RowErg | View workout | |
12/07/16 | 1,000m | 3:25.4 | 1:42.7 | RowErg | View workout | |
11/28/16 | 1,438m | 8:39.7 | 3:00.7 | RowErg | View workout | |
11/18/16 | 500m | 1:32.7 | 1:32.7 | RowErg | View workout | |
11/16/16 | 691m | 2:46.3 | 2:00.3 | RowErg | View workout | |
11/16/16 | 662m | 2:31.9 | 1:54.7 | RowErg | View workout | |
11/16/16 | 661m | 2:32.5 | 1:55.3 | RowErg | View workout | |
11/15/16 | 1,539m | 10:53.4 | 3:32.2 | RowErg | View workout | |
11/08/16 | 1,158m | 4:14.5 | 1:49.8 | RowErg | View workout | |
11/07/16 | 368m | 1:32.2 | 2:05.2 | RowErg | View workout | |
11/07/16 | 705m | 2:36.7 | 1:51.1 | RowErg | View workout | |
10/20/16 | 420m | 1:37.3 | 1:55.8 | RowErg | View workout | |
10/14/16 | 250m | 1:24.0 | 2:48.0 | RowErg | View workout | |
10/14/16 | 250m | 0:45.9 | 1:31.8 | RowErg | View workout | |
10/14/16 | 250m | 0:46.3 | 1:32.6 | RowErg | View workout |