Mark Bounader

Log

Date Distance Time Pace Comments Action
03/06/17 1,000m 3:58.6 1:59.3 View workout
03/02/17 2,154m 10:46.1 2:29.9 View workout
03/01/17 3,059m 19:34.3 3:11.9 View workout
02/26/17 1,000m 4:19.3 2:09.6 View workout
02/23/17 2,000m 8:03.2 2:00.8 View workout
02/21/17 1,000m 4:05.3 2:02.6 View workout
02/20/17 872m 14:48.3 8:29.3 View workout
02/20/17 1,000m 4:02.7 2:01.3 View workout
01/24/17 250m 0:44.3 1:28.6 View workout
01/13/17 2,500m 8:55.8 1:47.1 View workout
01/13/17 500m 2:16.2 2:16.2 View workout
01/12/17 1,491m 30:19.0 10:09.9 View workout
01/11/17 2,000m 8:08.7 2:02.1 View workout
01/10/17 365m 1:17.0 1:45.4 View workout
01/10/17 2,000m 7:20.5 1:50.1 View workout
01/05/17 100m 0:17.4 1:27.0 View workout
01/05/17 100m 0:17.2 1:26.0 View workout
01/05/17 100m 0:17.6 1:28.0 View workout
01/05/17 100m 0:17.6 1:28.0 View workout
12/29/16 5,060m 30:00.0 2:57.8 View workout