Mark Bounader
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
06/03/16 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
06/03/16 | 1,000m | 4:48.7 | 2:24.3 | RowErg | View workout | |
06/03/16 | 250m | 0:46.3 | 1:32.6 | RowErg | View workout | |
06/03/16 | 317m | 1:00.0 | 1:34.6 | RowErg | View workout | |
06/03/16 | 1,000m | 4:03.3 | 2:01.6 | RowErg | View workout | |
06/03/16 | 500m | 3:26.3 | 3:26.3 | RowErg | View workout | |
06/03/16 | 500m | 1:35.1 | 1:35.1 | RowErg | View workout | |
06/03/16 | 1,000m | 3:59.8 | 1:59.9 | RowErg | View workout | |
06/03/16 | 2,000m | 8:33.6 | 2:08.4 | RowErg | View workout | |
06/02/16 | 2,000m | 9:41.3 | 2:25.3 | RowErg | View workout | |
06/02/16 | 2,000m | 8:09.9 | 2:02.4 | RowErg | View workout | |
06/01/16 | 2,000m | 8:31.8 | 2:07.9 | RowErg | View workout | |
06/01/16 | 317m | 1:00.0 | 1:34.6 | RowErg | View workout | |
06/01/16 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
06/01/16 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
06/01/16 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
06/01/16 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
06/01/16 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
06/01/16 | 500m | 2:04.3 | 2:04.3 | RowErg | View workout | |
06/01/16 | 2,000m | 8:38.2 | 2:09.5 | RowErg | View workout |