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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Bounader

Log

Date Distance Time Pace Comments Action
07/05/16 1,002m 3:50.6 1:55.0 View workout
07/05/16 1,000m 4:10.3 2:05.1 View workout
07/04/16 1,000m 4:10.9 2:05.4 View workout
07/04/16 1,500m 6:27.1 2:09.0 View workout
07/03/16 500m 1:45.7 1:45.7 View workout
07/03/16 1,000m 3:49.4 1:54.7 View workout
07/03/16 1,000m 4:11.6 2:05.8 View workout
07/01/16 1,000m 4:21.0 2:10.5 View workout
06/30/16 1,000m 4:20.7 2:10.3 View workout
06/30/16 1,000m 4:07.2 2:03.6 View workout
06/30/16 1,000m 4:19.9 2:09.9 View workout
06/30/16 1,000m 4:23.7 2:11.8 View workout
06/29/16 1,000m 4:28.7 2:14.3 View workout
06/29/16 1,000m 4:49.9 2:24.9 View workout
06/29/16 1,000m 4:38.6 2:19.3 View workout
06/29/16 1,000m 4:32.9 2:16.4 View workout
06/29/16 1,000m 4:37.3 2:18.6 View workout
06/29/16 1,000m 4:26.3 2:13.1 View workout
06/29/16 1,000m 4:41.1 2:20.5 View workout
06/28/16 1,000m 4:46.4 2:23.2 View workout