Mark Bounader
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/28/16 |
1,000m |
4:30.9 |
2:15.4 |
RowErg |
Lwt |
View workout
|
06/27/16 |
1,000m |
6:10.8 |
3:05.4 |
RowErg |
Lwt |
View workout
|
06/27/16 |
2,000m |
9:26.2 |
2:21.5 |
RowErg |
Lwt |
View workout
|
06/26/16 |
1,000m |
4:22.9 |
2:11.4 |
RowErg |
Lwt |
View workout
|
06/26/16 |
1,000m |
4:23.3 |
2:11.6 |
RowErg |
Lwt |
View workout
|
06/26/16 |
1,000m |
4:21.7 |
2:10.8 |
RowErg |
Lwt |
View workout
|
06/26/16 |
1,000m |
4:05.1 |
2:02.5 |
RowErg |
Lwt |
View workout
|
06/26/16 |
1,000m |
4:19.5 |
2:09.7 |
RowErg |
Lwt |
View workout
|
06/26/16 |
1,000m |
4:22.8 |
2:11.4 |
RowErg |
Lwt |
View workout
|
06/26/16 |
1,000m |
4:12.2 |
2:06.1 |
RowErg |
Lwt |
View workout
|
06/26/16 |
1,000m |
4:04.1 |
2:02.0 |
RowErg |
Lwt |
View workout
|
06/26/16 |
1,000m |
4:11.9 |
2:05.9 |
RowErg |
Lwt |
View workout
|
06/26/16 |
1,500m |
6:05.7 |
2:01.9 |
RowErg |
Lwt |
View workout
|
06/24/16 |
1,000m |
4:38.5 |
2:19.2 |
RowErg |
Lwt |
View workout
|
06/24/16 |
998m |
4:10.1 |
2:05.3 |
RowErg |
Lwt |
View workout
|
06/24/16 |
1,000m |
4:06.4 |
2:03.2 |
RowErg |
Lwt |
View workout
|
06/23/16 |
1,000m |
4:11.5 |
2:05.7 |
RowErg |
Lwt |
View workout
|
06/23/16 |
1,000m |
4:13.3 |
2:06.6 |
RowErg |
Lwt |
View workout
|
06/23/16 |
2,567m |
22:44.4 |
4:25.7 |
RowErg |
Lwt |
View workout
|
06/22/16 |
1,000m |
4:36.5 |
2:18.2 |
RowErg |
Lwt |
View workout
|