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Mark Bounader

Log

Date Distance Time Pace Comments Action
03/01/24 12,098m 30:00.0 2:28.7

BNader#157
app.erg.zone

 View workout
02/29/24 5,958m 15:00.0 2:31.0

BNader#153
app.erg.zone

 View workout
02/28/24 11,744m 30:00.0 2:33.2

BNader#157
app.erg.zone

 View workout
02/27/24 7,188m 18:00.0 2:30.2

BNader#152
app.erg.zone

 View workout
02/26/24 11,688m 30:00.0 2:34.0

BNader#157
app.erg.zone

 View workout
02/23/24 11,592m 30:00.0 2:35.2

BNader#157
app.erg.zone

 View workout
02/22/24 10,775m 28:00.0 2:35.9

BNader#156
app.erg.zone

 View workout
02/16/24 5,999m 15:00.0 2:30.0

BNader#153
app.erg.zone

 View workout
02/15/24 11,135m 28:00.0 2:30.8

BNader#156
app.erg.zone

 View workout
02/14/24 6,076m 15:00.0 2:28.1

BNader#153
app.erg.zone

 View workout
02/13/24 10,149m 25:00.0 2:27.7

BNader#155
app.erg.zone

 View workout
02/12/24 6,000m 15:00.0 2:30.0

BNader#153
app.erg.zone

 View workout
02/09/24 6,018m 15:00.0 2:29.5

BNader#153
app.erg.zone

 View workout
02/08/24 9,956m 25:00.0 2:30.6

BNader#155
app.erg.zone

 View workout
02/07/24 5,980m 15:00.0 2:30.5

BNader#153
app.erg.zone

 View workout
02/06/24 9,960m 25:00.0 2:30.6

BNader#155
app.erg.zone

 View workout
02/05/24 7,202m 18:00.0 2:29.9

BNader#152
app.erg.zone

 View workout
02/02/24 7,130m 18:00.0 2:31.4

BNader#152
app.erg.zone

 View workout
02/01/24 6,006m 15:00.0 2:29.8

BNader#153
app.erg.zone

 View workout
01/31/24 5,000m 12:15.3 2:27.0

BNader#154
app.erg.zone

 View workout