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Mark Bounader

Log

Date Distance Time Pace Comments Action
03/03/23 17,059m 45:00.0 2:38.2

BNader#127
app.erg.zone

 View workout
03/02/23 14,976m 40:00.0 2:40.2

BNader#126
app.erg.zone

 View workout
03/01/23 15,921m 40:00.0 2:30.7

BNader#126
app.erg.zone

 View workout
02/28/23 13,775m 40:00.0 2:54.2

BNader#126
app.erg.zone

 View workout
02/27/23 14,612m 40:00.0 2:44.2

BNader#126
app.erg.zone

 View workout
02/25/23 250m 1:38.9 3:17.8

Cody#002
app.erg.zone

 View workout
02/25/23 100m 0:37.0 3:05.0

Cody#001
app.erg.zone

 View workout
02/25/23 100m 0:41.9 3:29.5

Cody#001
app.erg.zone

 View workout
02/24/23 14,007m 40:00.0 2:51.3

BNader#126
app.erg.zone

 View workout
02/22/23 796m 2:54.1 1:49.3

BNader#124
app.erg.zone

 View workout
02/15/23 7,737m 20:00.0 2:35.0

BNader#112
app.erg.zone

 View workout
02/13/23 4,723m 20:00.0 2:07.0

BNader#123
app.erg.zone

 View workout
02/12/23 19,598m 45:00.0 2:17.7

BNader#122
app.erg.zone

 View workout
02/11/23 8,315m 20:00.0 2:24.3

BNader#112
app.erg.zone

 View workout
02/08/23 8,570m 20:00.0 2:20.0

BNader#112
app.erg.zone

 View workout
02/06/23 5,600m 11:05.4 1:58.8

BNader#121
app.erg.zone

 View workout
02/04/23 5,000m 20:22.1 2:02.2

BNader#120
app.erg.zone

 View workout
02/03/23 3,087m 13:30.0 2:11.1

BNader#119
app.erg.zone

 View workout
01/28/23 2,000m 7:42.1 1:55.5

BNader#117
app.erg.zone

 View workout
01/27/23 4,298m 9:00.0 2:05.6

BNader#116
app.erg.zone

 View workout