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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

chantal tisserand

Log

Date Distance Time Pace Comments Action
11/24/24 3,550m 20:58.9 2:57.3 View workout
11/24/24 3,731m 21:47.2 2:55.1 View workout
11/24/24 1,738m 10:06.6 2:54.5 View workout
11/20/24 6,800m 37:00.0 2:43.2

Avifit C12

 View workout
11/19/24 4,000m 18:25.4 2:18.1 View workout
11/19/24 2,041m 11:04.8 2:42.8 View workout
11/17/24 4,053m 20:52.0 2:34.4 View workout
11/17/24 883m 5:03.0 2:51.5 View workout
11/17/24 2,845m 15:50.0 2:46.9 View workout
11/15/24 8,810m 40:00.0 2:16.2

Fractionné long
app.erg.zone

 View workout
11/15/24 1,746m 10:00.0 2:51.8 View workout
11/15/24 11,500m 1:04:00.0 2:46.9

C696-C715
F577-1DF1
2blocs (4’ 22/24/26/24/26

View workout
11/13/24 6,361m 38:03.6 2:59.5 View workout
11/12/24 347m 2:10.1 3:07.4 View workout
11/12/24 1,000m 4:12.4 2:06.2 View workout
11/12/24 1,000m 4:15.1 2:07.5 View workout
11/12/24 1,000m 4:19.7 2:09.8 View workout
11/12/24 3,098m 15:12.7 2:27.3 View workout
11/11/24 8,313m 42:43.4 2:34.1 View workout
11/09/24 3,464m 19:24.8 2:48.1 View workout