Conn Jackson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/16 |
4,500m |
16:19.7 |
1:48.8 |
RowErg |
Hwt |
View workout
|
07/05/16 |
6,000m |
22:16.4 |
1:51.3 |
RowErg |
Hwt |
View workout
|
06/22/16 |
7,500m |
28:30.3 |
1:54.0 |
RowErg |
Hwt |
View workout
|
06/21/16 |
8,466m |
32:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
06/19/16 |
4,000m |
13:52.7 |
1:44.0 |
RowErg |
Hwt |
View workout
|
06/12/16 |
4,500m |
16:15.3 |
1:48.3 |
RowErg |
Hwt |
View workout
|
06/11/16 |
10,000m |
38:35.8 |
1:55.7 |
RowErg |
Hwt |
View workout
|
06/04/16 |
6,318m |
24:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
05/30/16 |
6,799m |
25:00.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
05/29/16 |
6,000m |
22:02.8 |
1:50.2 |
RowErg |
Hwt |
View workout
|
05/28/16 |
9,000m |
33:40.8 |
1:52.2 |
RowErg |
Hwt |
View workout
|
05/24/16 |
7,842m |
30:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
05/17/16 |
6,000m |
21:30.4 |
1:47.5 |
RowErg |
Hwt |
View workout
|
05/16/16 |
10,439m |
40:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
05/14/16 |
8,000m |
29:42.1 |
1:51.3 |
RowErg |
Hwt |
View workout
|
05/12/16 |
10,000m |
38:26.5 |
1:55.3 |
RowErg |
Hwt |
View workout
|
05/11/16 |
6,474m |
24:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
05/10/16 |
8,000m |
30:18.8 |
1:53.6 |
RowErg |
Hwt |
View workout
|
05/08/16 |
6,000m |
22:10.1 |
1:50.8 |
RowErg |
Hwt |
View workout
|
05/07/16 |
8,000m |
30:14.3 |
1:53.3 |
RowErg |
Hwt |
View workout
|