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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Jesper Fink Petersen

Log

Date Distance Time Pace Comments Action
01/23/24 5,237m 20:00.0 1:54.5 View workout
01/23/24 5,243m 20:06.3 1:55.0 View workout
01/23/24 311m 1:31.8 2:27.5 View workout
01/23/24 4,900m 20:00.0 2:02.4

2x10min, 20 min roning i mellem

 View workout
01/22/24 9,000m 36:45.2 2:02.5 View workout
01/20/24 5,000m 20:44.7 2:04.4 View workout
01/20/24 4,000m 17:30.0 2:11.2

Opvarmning til DM

 View workout
01/20/24 2,000m 6:40.6 1:40.1

3. Plads til DM

 View workout
01/17/24 10,000m 39:17.9 1:57.8 View workout
01/17/24 139m 1:00.5 3:37.6 View workout
01/16/24 8,000m 32:37.8 2:02.3 View workout
01/15/24 4,793m 16:00.0 1:40.1 View workout
01/15/24 3,750m 15:08.3 2:01.1 View workout
01/15/24 7,495m 13:51.9 1:50.9 View workout
01/14/24 4,309m 16:00.0 1:51.3 View workout
01/13/24 8,000m 32:38.3 2:02.3 View workout
01/11/24 7,500m 30:34.6 2:02.3 View workout
01/10/24 2,319m 10:06.5 2:10.7 View workout
01/10/24 3,000m 10:07.0 1:41.1 View workout
01/10/24 4,083m 16:19.9 1:59.9 View workout