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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jesper Fink Petersen

Log

Date Distance Time Pace Comments Action
02/06/24 2,797m 11:25.4 2:02.5 View workout
02/03/24 10,000m 41:33.6 2:04.6 View workout
02/02/24 10,000m 39:14.6 1:57.7 View workout
02/01/24 8,000m 32:48.0 2:03.0 View workout
01/30/24 12,000m 47:53.5 1:59.7 View workout
01/26/24 5,006m 20:00.0 1:59.8 View workout
01/25/24 10,000m 41:53.0 2:05.6 View workout
01/23/24 5,237m 20:00.0 1:54.5 View workout
01/23/24 5,243m 20:06.3 1:55.0 View workout
01/23/24 311m 1:31.8 2:27.5 View workout
01/23/24 4,900m 20:00.0 2:02.4

2x10min, 20 min roning i mellem

 View workout
01/22/24 9,000m 36:45.2 2:02.5 View workout
01/20/24 5,000m 20:44.7 2:04.4 View workout
01/20/24 4,000m 17:30.0 2:11.2

Opvarmning til DM

 View workout
01/20/24 2,000m 6:40.6 1:40.1

3. Plads til DM

 View workout
01/17/24 10,000m 39:17.9 1:57.8 View workout
01/17/24 139m 1:00.5 3:37.6 View workout
01/16/24 8,000m 32:37.8 2:02.3 View workout
01/15/24 4,793m 16:00.0 1:40.1 View workout
01/15/24 3,750m 15:08.3 2:01.1 View workout