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Marathon and Century Challenge May 1–15
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Concept2 Blog

Apr 25 BikeErg Workouts to Get You Ready to Ride
Apr 24 Fast Track to Success for Elizabeth Gilmore
Apr 23 Concept2 Compatible Apps: Try Kinomap
Apr 19 Meters For My Mind

Aaron Gearhart

Log

Date Workout Score Ave Comments Action
10/27/16 6000m View workout
10/25/16 7000m View workout
10/24/16 400m View workout
10/21/16 800m View workout
10/14/16 2200m View workout
10/13/16 700m View workout
10/11/16 4:44.0 1,000m 2:22.0 View workout
10/09/16 400m View workout
10/06/16 600m View workout
10/04/16 1000m View workout
10/03/16 700m View workout
09/30/16 47:00.0 10,000m 2:21.0

First big workout on home machine

 View workout
09/28/16 2000m View workout
09/25/16 1100m View workout
09/22/16 300m View workout
09/21/16 300m View workout
09/18/16 250m View workout
09/11/16 400m View workout
09/06/16 400m View workout
09/05/16 400m View workout
09/02/16 1500m View workout
08/28/16 50:00.0 10,000m 2:30.0 View workout
08/25/16 39:49.0 10,000m 1:59.4

Dog Days
Keep it under 1:55 until 6666
Keep it under 2:05 until 3333
Keep it under 2:10 until 2000
Last 2000 under 2:00<…

 View workout
08/23/16 43:02.6 10,000m 2:09.1

whoohoo!

 View workout
08/22/16 46:14.7 10,000m 2:18.7

3 to go!

 View workout