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Cavan Hagan

Log

Date Distance Time Pace Comments Action
11/09/18 151m 0:43.5 2:24.0 View workout
11/09/18 135m 0:33.9 2:05.5 View workout
11/09/18 616m 2:48.0 2:16.3 View workout
11/02/18 13,153m 1:00:00.0 2:16.8 View workout
11/02/18 267m 1:05.1 2:01.9 View workout
11/02/18 243m 1:01.2 2:05.9 View workout
11/01/18 3,657m 15:00.0 2:03.0 View workout
11/01/18 2,043m 10:16.7 2:30.9 View workout
10/29/18 500m 1:31.6 1:31.6

Went swimming and then pushed too hard on the 3.5k before it, so could have done better

 View workout
10/26/18 9,531m 45:00.0 2:21.6 View workout
10/15/18 250m 0:42.3 1:24.6 View workout
09/27/18 100m 0:15.9 1:19.5

Trying to win a boojum voucher, i did until someone beat me :(

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07/25/18 500m 1:33.7 1:33.7

Didn't reach max heart rate, could put a little more in!

 View workout
07/26/17 500m 1:36.6 1:36.6

First erg of training

 View workout
04/19/17 3,755m 15:00.0 1:59.8 View workout
04/19/17 723m 3:33.4 2:27.5 View workout
04/19/17 3,896m 15:00.0 1:55.5 View workout
04/19/17 967m 4:27.6 2:18.3 View workout
07/24/16 2,000m 7:08.2 1:47.0 View workout
07/17/16 2,000m 7:17.5 1:49.3 View workout