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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Yuri Ignatko

Log

Date Distance Time Pace Comments Action
07/30/16 500m 1:59.7 1:59.7 View workout
07/29/16 676m 3:01.4 2:14.1 View workout
07/28/16 500m 2:23.9 2:23.9 View workout
07/28/16 4,090m 23:22.2 2:51.4 View workout
07/27/16 687m 3:05.7 2:15.1 View workout
07/27/16 173m 1:54.9 5:32.0 View workout
07/27/16 1,107m 6:24.9 2:53.8 View workout
07/27/16 114m 1:40.3 7:19.9 View workout
07/26/16 500m 2:38.6 2:38.6 View workout