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Log

Date Distance Time Pace Comments Action
12/13/23 379m 3:50.3 5:03.8 View workout
12/13/23 770m 2:34.3 1:40.1

2½′

 View workout
12/13/23 1,420m 6:40.6 2:21.0 View workout
12/12/23 1,393m 6:28.6 2:19.4 View workout
12/08/23 143m 1:20.7 4:42.1

R↓

 View workout
12/08/23 7,224m 30:03.3 2:04.8

½ʰ⋰

 View workout
12/08/23 332m 2:54.3 4:22.5 View workout
12/08/23 1,211m 4:10.8 1:43.5

1⅕㎞

 View workout
12/08/23 1,474m 7:00.8 2:22.7 View workout
12/07/23 1,270m 13:00.6 5:07.3 View workout
12/07/23 1,000m 3:19.3 1:39.6

1㎞©✰

 View workout
12/07/23 325m 3:04.2 4:43.3 View workout
12/05/23 159m 1:41.7 5:19.8 View workout
12/05/23 15,685m 1:05:31.4 2:05.3

1ʰ⋰

 View workout
12/05/23 772m 6:34.4 4:15.4 View workout
12/05/23 843m 2:49.4 1:40.4

⅘㎞

 View workout
12/05/23 1,500m 7:30.6 2:30.2 View workout
12/02/23 500m 4:24.4 4:24.4 View workout
12/02/23 838m 2:48.0 1:40.2

⅘㎞

 View workout
12/02/23 1,563m 7:58.4 2:33.0 View workout