Steven Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/17 |
13,132m |
1:00:07.7 |
2:17.3 |
RowErg |
Hwt |
View workout
|
11/26/17 |
7,021m |
30:28.1 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/25/17 |
6,826m |
30:15.1 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/23/17 |
6,607m |
30:07.3 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/21/17 |
6,542m |
30:07.2 |
2:18.1 |
RowErg |
Hwt |
View workout
|
11/20/17 |
6,519m |
30:40.2 |
2:21.1 |
RowErg |
Hwt |
View workout
|
11/19/17 |
6,411m |
30:20.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
10/10/16 |
5,016m |
21:45.6 |
2:10.1 |
RowErg |
Hwt |
View workout
|
10/03/16 |
10,026m |
46:18.5 |
2:18.5 |
RowErg |
Hwt |
View workout
|
09/30/16 |
4,602m |
20:07.5 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/29/16 |
6,721m |
30:05.8 |
2:14.3 |
RowErg |
Hwt |
View workout
|
09/27/16 |
4,564m |
20:06.4 |
2:12.1 |
RowErg |
Hwt |
View workout
|
09/26/16 |
4,615m |
20:07.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/25/16 |
4,517m |
20:11.4 |
2:14.0 |
RowErg |
Hwt |
View workout
|
09/20/16 |
4,519m |
20:50.2 |
2:18.3 |
RowErg |
Hwt |
View workout
|
09/19/16 |
4,519m |
20:27.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
09/17/16 |
4,324m |
20:06.4 |
2:19.5 |
RowErg |
Hwt |
View workout
|
09/16/16 |
4,174m |
20:07.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
09/12/16 |
318m |
1:38.1 |
2:34.2 |
RowErg |
Hwt |
View workout
|
09/12/16 |
3,101m |
15:08.8 |
2:26.5 |
RowErg |
Hwt |
View workout
|