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Log

Date Workout Score Ave Comments Action
10/29/19 10000m 41:00.1 2:03.0 View workout
10/29/19 2:17 512m 2:13.8 View workout
10/27/19 3:05 665m 2:19.6 View workout
10/27/19 30:00 7,459m 2:00.6 View workout
10/25/19 2:30 513m 2:26.2 View workout
10/25/19 1:00:00 15,062m 1:59.5

inclusief stop om wat te eten en drinken

 View workout
10/23/19 19:44.5 5,000m 1:58.4 View workout
10/22/19 2:38 514m 2:34.3 View workout
10/22/19 100m 0:16.8 1:24.0 View workout
10/22/19 2:54 513m 2:50.2 View workout
10/22/19 100m 0:16.8 1:24.0 View workout
10/22/19 100m 0:17.2 1:26.0 View workout
10/22/19 30:00 7,086m 2:07.0 View workout
10/21/19 2:29 518m 2:24.3 View workout
10/21/19 10000m 40:14.5 2:00.7 View workout
10/20/19 15:00.0 3,787m 1:58.8 View workout
10/18/19 10000m 42:40.9 2:08.0

rustig. hartslag onder 140

 View workout
10/17/19 5000m 19:48.6 1:58.8 View workout
10/15/19 2:25 511m 2:22.7 View workout
10/15/19 10000m 40:27.5 2:01.3 View workout
10/15/19 2:17 511m 2:14.5 View workout
10/14/19 1:04 219m 2:28.1 View workout
10/14/19 30:00 7,309m 2:03.1 View workout
10/13/19 15:00 3,886m 1:55.8 View workout
10/10/19 30:00 7,124m 2:06.3 View workout