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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeroen Otto

Log

Date Distance Time Pace Comments Action
10/29/19 518m 2:24.4 2:19.3 View workout
10/29/19 10,000m 41:00.1 2:03.0 View workout
10/29/19 512m 2:17.1 2:13.8 View workout
10/27/19 665m 3:05.7 2:19.6 View workout
10/27/19 7,459m 30:00.0 2:00.6 View workout
10/25/19 513m 2:30.1 2:26.2 View workout
10/25/19 15,062m 1:00:00.0 1:59.5

inclusief stop om wat te eten en drinken

 View workout
10/23/19 5,000m 19:44.5 1:58.4 View workout
10/22/19 514m 2:38.7 2:34.3 View workout
10/22/19 100m 0:16.8 1:24.0 View workout
10/22/19 513m 2:54.7 2:50.2 View workout
10/22/19 100m 0:16.8 1:24.0 View workout
10/22/19 100m 0:17.2 1:26.0 View workout
10/22/19 7,086m 30:00.0 2:07.0 View workout
10/21/19 518m 2:29.5 2:24.3 View workout
10/21/19 10,000m 40:14.5 2:00.7 View workout
10/20/19 3,787m 15:00.0 1:58.8 View workout
10/18/19 10,000m 42:40.9 2:08.0

rustig. hartslag onder 140

 View workout
10/17/19 5,000m 19:48.6 1:58.8 View workout
10/15/19 511m 2:25.9 2:22.7 View workout