s w s
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/16 |
5,800m |
26:30.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
12/20/16 |
3,582m |
13:46.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
12/15/16 |
3,660m |
14:04.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
12/06/16 |
4,117m |
16:06.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/04/16 |
1,709m |
8:10.2 |
2:23.4 |
RowErg |
Hwt |
View workout
|
12/04/16 |
3,545m |
14:04.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/01/16 |
2,400m |
9:30.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/29/16 |
1,222m |
5:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/28/16 |
2,503m |
10:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/27/16 |
2,492m |
10:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
11/26/16 |
3,549m |
15:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|