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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jenn Mendyk

Log

Date Distance Time Pace Comments Action
11/26/16 7,164m View workout
11/25/16 3,000m View workout
11/18/16 2,445m 13:59.0 2:51.5 View workout
11/14/16 4,500m View workout
11/07/16 500m 2:16.2 2:16.2 View workout
11/07/16 750m 3:30.5 2:20.3 View workout
11/07/16 500m 2:13.8 2:13.8 View workout
11/07/16 500m 2:14.0 2:14.0 View workout
11/07/16 250m 0:58.2 1:56.4 View workout
11/07/16 250m 1:00.4 2:00.8 View workout
11/07/16 1,278m 7:28.8 2:55.5 View workout
11/05/16 215m 1:02.2 2:24.6 View workout
11/05/16 1,824m 12:00.0 3:17.3 View workout
11/05/16 639m 4:19.7 3:23.2 View workout
10/29/16 889m 3:45.5 2:06.8 View workout
10/29/16 2,048m 9:02.0 2:12.3 View workout
10/29/16 902m 4:00.0 2:13.0

1st 4min test

 View workout
10/29/16 2,600m View workout
10/28/16 763m 3:21.2 2:11.8 View workout
10/28/16 6,400m View workout