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Concept2 Blog

Dec 16 Holiday Season Erg Workouts
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Meg Robinson

Log

Date Workout Score Ave Comments Action
12/17/16 1000m 7:52.2 3:56.1 View workout
12/17/16 1000m 7:04.8 3:32.4 View workout
12/17/16 1000m 6:44.9 3:22.4 View workout
12/17/16 2000m 14:58.5 3:44.6 View workout
12/16/16 2000m 16:49.5 4:12.3 View workout
12/16/16 5000m 35:24.4 3:32.4 View workout
12/14/16 2000m 15:23.3 3:50.8 View workout
12/14/16 5000m 41:01.5 4:06.1 View workout
12/13/16 20:38.7 2,511m 4:06.6 View workout
12/12/16 7:59.3 1,013m 3:56.5 View workout
12/12/16 6:13.7 761m 4:05.5 View workout
12/12/16 25:21.8 3,212m 3:56.8 View workout
12/12/16 41:47.1 5,011m 4:10.1 View workout
12/11/16 14:55.7 2,014m 3:42.3 View workout
12/11/16 40:18.2 5,014m 4:01.1 View workout
12/11/16 39:59.7 5,019m 3:59.0 View workout
12/09/16 22:55.9 3,017m 3:48.0 View workout
12/09/16 2000m 16:44.1 4:11.0

Did another 2k immediately following the 5k workout. Felt like I could do more after the 5k, so I forged ahead!

 View workout
12/09/16 5000m 43:05.4 4:18.5 View workout
12/08/16 5000m 42:27.4 4:14.7

Felt pretty tired on this row and obviously didn't row as fast.

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12/06/16 2000m 18:57.4 4:44.3 View workout
12/05/16 5000m 41:05.8 4:06.5

This second segment was write before dinner

 View workout
12/05/16 2000m 17:20.7 4:20.1 View workout
12/04/16 5000m 38:56.7 3:53.6 View workout
12/03/16 5000m 43:52.8 4:23.2

Rowed this segment before dinner

 View workout