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Concept2 Blog

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James Ryan

Log

Date Workout Score Ave Comments Action
03/05/17 1:02:17.0 14,919m 2:05.2 View workout
03/03/17 24:03.0 5,996m 2:00.3 View workout
03/03/17 24:03.0 5,996m 2:00.3 View workout
02/01/17 35:21.0 8,697m 2:01.9 View workout
01/31/17 30:24.0 7,624m 1:59.6 View workout
01/24/17 30:04.5 7,736m 1:56.6 View workout
12/21/16 15:00.0 4,000m 1:52.5 View workout
12/19/16 1:00:17.0 15,176m 1:59.1 View workout
12/14/16 18:32.6 5,000m 1:51.2

2k warm up and down - with a head cold!

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12/12/16 1:00:14.0 14,595m 2:03.8 View workout
12/09/16 30:09.0 7,425m 2:01.8 View workout
12/05/16 1:00:04.0 14,809m 2:01.6 View workout
12/02/16 1:00:41.0 15,017m 2:01.2 View workout