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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

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Log

Date Distance Time Pace Comments Action
01/10/19 21,097m 1:41:10.8 2:23.8 View workout
01/09/19 21,097m 1:42:39.4 2:25.9 View workout
01/08/19 21,097m 1:43:12.0 2:26.7 View workout
01/07/19 21,097m 1:47:02.6 2:32.2 View workout
01/06/19 42,195m 3:36:17.3 2:33.7

1/3 - > 2/3 HR 140 - > 70

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01/05/19 42,195m 3:26:39.1 2:26.9

FM personal best, with breaks

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01/04/19 21,097m 1:39:34.5 2:21.5

Takes time to unwind, first smile at 20k

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01/03/19 21,097m 1:40:17.4 2:22.6 View workout
01/02/19 21,097m 1:42:43.2 2:26.0 View workout
01/01/19 21,097m 1:40:19.3 2:22.6

Forgot the drinking bottle and fingers falling off from knitting with weights

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12/28/18 21,097m 1:42:01.3 2:25.0 View workout
12/27/18 21,097m 1:44:22.7 2:28.4 View workout
12/26/18 15,000m 1:12:45.1 2:25.5

HR around 60, added swimming

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12/19/18 15,000m 1:11:51.0 2:23.7 View workout
12/17/18 15,000m 1:13:12.6 2:26.4 View workout
12/12/18 15,000m 1:15:26.6 2:30.8

Sweatshop

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12/10/18 15,000m 1:12:55.9 2:25.8

braindead...

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12/05/18 12,026m 1:01:24.8 2:33.2

Moodlifting

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12/03/18 12,953m 1:07:07.8 2:35.4

Bit injured from tearing the handle

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11/28/18 12,000m 55:59.7 2:19.9 View workout