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Hanna-Liisa Ennet

Log

Date Distance Time Pace Comments Action
11/26/18 12,000m 1:02:06.2 2:35.2 View workout
11/21/18 15,000m 1:12:51.9 2:25.7 View workout
11/15/18 12,000m 53:55.6 2:14.8

Enjoyable, 115 flat

 View workout
11/14/18 12,000m 1:03:33.9 2:38.9 View workout
11/12/18 12,000m 1:02:43.5 2:36.8

Holiday mode

 View workout
11/09/18 15,000m 1:13:03.4 2:26.1

Too few to clear the mind but helps through though

 View workout
11/07/18 15,000m 1:18:56.4 2:37.8

Good one despite the time

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11/05/18 12,000m 1:02:43.6 2:36.8 View workout
11/04/18 15,000m 1:15:19.0 2:30.6

Rest mode, 125

 View workout
11/03/18 15,000m 1:12:18.0 2:24.6

All the way 60 flat already not bad, no mental focus whatsoever

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11/02/18 15,000m 1:14:41.1 2:29.3

1 hour 120 flat, 15 min 125 flat (high, awkard)

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10/31/18 12,000m 59:00.3 2:27.5 View workout
10/29/18 15,000m 1:16:29.4 2:32.9 View workout
10/28/18 21,097m 1:44:41.0 2:28.8

Left wrist a bit tender

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10/27/18 42,195m 3:28:49.3 2:28.4 View workout
10/25/18 12,000m 58:22.5 2:25.9 View workout
10/24/18 15,000m 1:19:08.0 2:38.2

Stiff and sleepy most of the way

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10/22/18 12,000m 1:03:53.6 2:39.7

One hour is intro

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10/18/18 12,000m 57:41.1 2:24.2 View workout
10/17/18 15,000m 1:18:54.8 2:37.8 View workout