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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Eric Marchand

Log

Date Distance Time Pace Comments Action
07/22/22 6,080m 24:00.0 1:58.4 View workout
07/22/22 1,402m 7:05.1 2:31.6 View workout
07/21/22 2,161m 10:08.4 2:20.7 View workout
07/21/22 4,005m 17:36.8 2:11.9 View workout
07/21/22 1,179m 6:10.9 2:37.2 View workout
07/20/22 2,000m 8:20.9 2:05.2 View workout
07/20/22 3,448m 13:45.4 1:59.6 View workout
07/20/22 1,764m 8:34.6 2:25.8 View workout
07/16/22 3,584m 14:41.1 2:02.9 View workout
07/16/22 1,051m 5:08.6 2:26.8 View workout
07/15/22 6,000m 22:43.9 1:53.6 View workout
07/15/22 971m 5:05.5 2:37.3 View workout
07/13/22 1,192m 7:14.2 3:02.1 View workout
07/13/22 5,287m 21:47.5 2:03.6 View workout
07/11/22 4,500m 17:08.0 1:54.2 View workout
07/11/22 1,248m 6:10.0 2:28.2 View workout
07/10/22 4,212m 16:47.6 1:59.6 View workout
07/10/22 1,591m 7:36.6 2:23.4 View workout
07/09/22 2,229m 10:12.7 2:17.4 View workout
07/09/22 4,054m 17:40.1 2:10.7 View workout