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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Eric Marchand

Log

Date Distance Time Pace Comments Action
02/08/17 14,000m 59:00.4 2:06.4 View workout
02/04/17 13,892m 1:00:00.0 2:09.5 View workout
02/01/17 13,718m 1:00:00.0 2:11.2 View workout
01/30/17 13,751m 1:00:00.0 2:10.8 View workout
01/28/17 13,015m 55:00.0 2:06.7 View workout
01/27/17 12,739m 55:00.0 2:09.5 View workout
01/25/17 12,714m 55:00.0 2:09.7 View workout
01/23/17 12,675m 55:00.0 2:10.1 View workout
01/22/17 12,113m 50:00.0 2:03.8 View workout
01/21/17 11,958m 50:00.0 2:05.4 View workout
01/18/17 11,837m 50:00.0 2:06.7 View workout
01/16/17 11,763m 50:00.0 2:07.5 View workout
01/14/17 10,731m 45:00.0 2:05.8 View workout
01/13/17 10,581m 45:00.0 2:07.5 View workout
01/11/17 10,551m 45:00.0 2:07.9 View workout
01/09/17 10,438m 45:00.0 2:09.3 View workout
01/08/17 9,456m 40:00.0 2:06.9 View workout
01/07/17 9,377m 40:00.0 2:07.9 View workout
01/04/17 9,351m 40:00.0 2:08.3 View workout
01/02/17 9,224m 40:00.0 2:10.0 View workout