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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Eric Marchand

Log

Date Distance Time Pace Comments Action
10/25/17 10,000m 42:22.9 2:07.1 View workout
10/21/17 13,278m 1:00:00.0 2:15.5 View workout
10/18/17 10,000m 42:47.8 2:08.3 View workout
10/13/17 13,426m 1:00:05.1 2:14.2 View workout
10/11/17 10,000m 42:58.5 2:08.9 View workout
10/07/17 13,402m 1:00:00.0 2:14.3 View workout
10/04/17 10,000m 43:31.1 2:10.5 View workout
09/30/17 13,401m 1:00:05.4 2:14.5 View workout
09/27/17 10,000m 42:57.8 2:08.8 View workout
09/23/17 13,473m 1:00:00.0 2:13.6 View workout
09/15/17 13,513m 1:00:05.2 2:13.3 View workout
09/13/17 10,072m 45:04.6 2:14.2 View workout
09/10/17 9,955m 45:07.2 2:15.9 View workout
09/07/17 10,547m 45:42.3 2:10.0 View workout
09/06/17 10,000m 41:09.6 2:03.4 View workout
09/03/17 6,871m 30:00.0 2:10.9 View workout
09/02/17 14,243m 1:00:00.0 2:06.3 View workout
09/01/17 5,000m 21:06.3 2:06.6 View workout
08/30/17 5,000m 21:26.9 2:08.6 View workout
08/28/17 10,000m 43:14.9 2:09.7 View workout