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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Eric Marchand

Log

Date Distance Time Pace Comments Action
05/12/17 11,919m 50:26.6 2:06.9 View workout
05/11/17 5,000m 20:35.5 2:03.5 View workout
05/07/17 5,000m 21:43.5 2:10.3 View workout
05/06/17 10,008m 44:26.3 2:13.2 View workout
05/05/17 6,199m 26:07.1 2:06.3 View workout
05/04/17 10,000m 43:37.5 2:10.8 View workout
05/03/17 21,100m 1:29:47.2 2:07.6 View workout
05/01/17 13,875m 1:00:06.0 2:09.9 View workout
04/28/17 14,349m 1:00:05.6 2:05.6 View workout
04/28/17 5,000m 21:45.2 2:10.5 View workout
04/22/17 14,590m 1:00:05.0 2:03.5 View workout
04/16/17 11,939m 50:06.1 2:05.8 View workout
04/14/17 10,757m 45:03.2 2:05.6 View workout
04/12/17 3,679m 14:19.0 1:56.7 View workout
04/12/17 2,336m 10:03.9 2:09.2 View workout
04/10/17 7,069m 30:01.1 2:07.3 View workout
04/08/17 9,416m 40:06.6 2:07.7 View workout
04/05/17 8,209m 34:32.8 2:06.2 View workout
04/03/17 14,339m 1:00:05.5 2:05.7 View workout
04/01/17 13,885m 1:00:06.1 2:09.8 View workout