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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Eric Marchand

Log

Date Distance Time Pace Comments Action
06/25/17 14,354m 1:00:04.6 2:05.5 View workout
06/24/17 5,000m 21:01.6 2:06.1 View workout
06/24/17 5,000m 21:49.0 2:10.9 View workout
06/22/17 5,000m 21:51.8 2:11.1 View workout
06/21/17 4,568m 22:05.2 2:25.0 View workout
06/18/17 5,000m 20:54.3 2:05.4 View workout
06/17/17 14,203m 1:00:05.7 2:06.9 View workout
06/15/17 5,000m 20:45.1 2:04.5 View workout
06/11/17 5,000m 21:32.0 2:09.2 View workout
06/11/17 11,930m 50:06.6 2:06.0 View workout
06/11/17 2,416m 10:26.0 2:09.5 View workout
06/03/17 10,026m 40:52.9 2:02.3 View workout
05/29/17 10,000m 41:31.4 2:04.5 View workout
05/27/17 10,000m 39:54.0 1:59.7 View workout
05/25/17 14,109m 1:00:00.0 2:07.5 View workout
05/20/17 3,025m 12:16.4 2:01.7 View workout
05/20/17 7,006m 30:06.6 2:08.9 View workout
05/18/17 5,000m 21:37.8 2:09.7 View workout
05/16/17 5,000m 20:35.6 2:03.5 View workout
05/14/17 5,000m 20:43.5 2:04.3 View workout