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Imre Pap

Log

Date Distance Time Pace Comments Action
01/02/17 14,000m 57:35.6 2:03.4 View workout
12/30/16 8,000m 28:31.3 1:46.9

2rounds_5'rest between
250/1'r/500/1'r/750/1'r/1000/1'r/750/1'r/500/1'r/250

 View workout
12/28/16 14,000m 56:02.8 2:00.1

2*7k/2'r

 View workout
12/26/16 12,000m 48:26.4 2:01.1 View workout
12/24/16 4,000m 13:58.8 1:44.8

8*500/3'30"r

 View workout
12/21/16 12,000m 47:51.1 1:59.6

2*6k/3'r

 View workout
12/19/16 10,000m 39:55.9 1:59.7 View workout
12/17/16 8,000m 30:45.3 1:55.3

8*1k/1'20"r

 View workout
12/14/16 13,682m 1:00:00.0 2:11.5

2*30'/6'r

 View workout
12/12/16 15,000m 1:00:33.1 2:01.1

3*5k/3'r

 View workout
12/04/16 2,000m 7:01.7 1:45.4 View workout