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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

David Crocker

Log

Date Distance Time Pace Comments Action
01/21/18 9,327m 40:00.0 2:08.6 View workout
01/17/18 9,436m 40:00.0 2:07.1 View workout
01/15/18 9,350m 40:00.0 2:08.3 View workout
01/12/18 9,440m 40:00.0 2:07.1 View workout
01/09/18 9,140m 40:00.0 2:11.2 View workout
01/07/18 9,356m 40:00.0 2:08.2 View workout
01/04/18 9,179m 40:00.0 2:10.7 View workout
12/21/17 9,550m 40:00.0 2:05.6 View workout
12/19/17 9,500m 40:00.0 2:06.3 View workout
12/17/17 9,500m 40:00.0 2:06.3 View workout
12/15/17 9,373m 40:00.0 2:08.0 View workout
12/13/17 9,501m 40:00.0 2:06.3 View workout
12/11/17 9,553m 40:00.0 2:05.6 View workout
12/08/17 9,339m 40:00.0 2:08.4 View workout
12/06/17 9,507m 40:00.0 2:06.2 View workout
12/04/17 9,500m 40:00.0 2:06.3 View workout
12/01/17 9,492m 40:00.0 2:06.4 View workout
11/29/17 9,500m 40:00.0 2:06.3 View workout
11/27/17 9,524m 40:00.0 2:05.9 View workout
11/25/17 9,358m 40:00.0 2:08.2 View workout